FS108 - Health, Fitness and Biohacking
Sharing top strategies to optimize your health and wellness, through fitness, nutrition and biohacking.
Introduction
David's Ultimate Health & Wellness Strategy - Quick Reference Guide
What the Heck is Dry Fasting? - Dr. August Dunning
Why I Dry Fast - Dr. August Dunning
Why I Don't Water Fast - Dr. August Dunning
Proof Dry Fasting is the Best Fast - Dr. August Dunning
Dry Fasting Kills Parasites for FREE - Dr. August Dunning
The Danger of Mixing Fat & Carbs - The Randle Cycle
Cholesterol - Good or Bad? - Prof. Bart Kay
Grounding Mat / Sheet for Rapid Healing